I want to start the first post of my FAVORITE THINGS by sharing with you my first drink of the day! Bulletproof coffee! Bulletproof coffee is one of my FAVORITE THINGS because it does many things for me first thing in the morning.
- Fires up my brain
- Defers my feeling of hunger in the morning
- Helps my body burn fat more efficiently
Bulletproof coffee is easy to make. All it takes is 3 ingredients:
- Brewed coffee
- Brain Octane Oil
- Grass-fed butter
- Blender
Okay, first you’ll need to brew your coffee. Bulletproof carries their own roasted coffee, I like to use the Mentalist flavor. I brew 8 cups of coffee, which makes 2 servings of Bulletproof coffee.
Once the coffee is brewed, I add in Brain Octane Oil [about 1 Tbsp per serving].
Then I add the grass-fed butter, for 1 serving I use an amount of butter that I would use to spread on a piece of toast.
Once these 2 ingredients are added to the coffee, I blend the coffee with in the drip-coffee carafe with my hand-blender for about 45 seconds. Done! Try it, you’ll be hooked!
Click on the links to view Brain Octane Oil and Bulletproof Coffee on Amazon.com.
I hope you enjoy Bulletproof coffee as much as I do!
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